San Diego Outdoor Personal Training
Your Key to Fitness!
Classes and Services
Boot Camp Classes

RLWorkouts has devised a fun and creative way to maximize your results with an exhiliarating workout! These classes include a combination of cardiovascular fitness and strength training in an environment that's bursting with energy, all in one hour! We hold the Boot Camps outdoors to increase your calorie burning potential by subjecting your body to changes in weather, terrain, inclines and declines. You will increase your stability by enhancing your mind-body control! You will decrease your stress levels! You will feel more energetic throughout your days and sleep better during your nights! Come with a towel, water and a mat and be prepared to sweat; we'll supply the rest.

Locations and Times

Mission Valley -- TTh 6am and Sunday 7am
Scripps Poway--MWF 6am AND 7am (In Cue! Express Interest!)


Email for exact locations at renee@rlworkouts.com

Personal Training
Completely personalized training based on your current goals and fitness level. We will provide you with your starting measurements and give you a realistic time line in regards to how long it will take you to reach your specific goal. Nutrition coaching will also be provided upon request.  This is a fun and innovative way, very similar to the training style of the boot camps, to shed those unwanted pounds or build the physique that you are striving for! We can work out at a chosen neighborhood park, in your home, or in your local park. Prices are subject to modification with various locations.

Buddy Training

Maybe you need a little extra push or the encouragement of a buddy that's striving toward the same or similar goals as yourself? There's nothing to be ashamed of here! It is human nature to be competitive, and this can work to both participants' advantage. Both individuals will recieve equal instruction over the course of an hour-long workout, and each will be challenged to their maximum potential. This is a great option for people who have delayed on getting started. This can also be done at a chosen neighborhood park or your local park. Prices are subject to modification with various locations.

Boot Camp Rate

$250/month for 12 sessions
(3 times a week/4 weeks)

$175/month for 8 sessions
(2 times a week/4 weeks)


Personal Training Rate

$65/session (single session)
$58/session (6 sessions)
$52/session (12 sessions)
$48/session (24+ sessions)

Standard Pricing. Subject to change depending on location.

Buddy Training Rate

$35/session per buddy
$30/session per buddy (12+ sessions)

Standard Pricing. Subject to change depending on location.