Renee has been an avid fitness enthusiast for the better half of her life. Before graduating college, she had been a member of her high school track and cross country teams, and was also a key teammate in the NCAA Lightweight Rowing Team for San Diego State University. She has been a Personal Trainer for 7 years, and has trained and transformed the lives of over 100 clients. Her clientele has ranged from 13 to 87 years of age. She has specialized training in functional strength, core training, balance training, weight loss, correction of muscular imbalances, and circuit training in one-on-one settings as well as group settings.

Education and Certifications: 

• San Diego State University, Bachelor of Science in Kinesiology: Nutrition, Fitness and Health; 2001
• APEX Elite Fit Professional
• National Academy of Sports Medicine, Certified Personal Trainer
• CPR and AED Certified

Renee West, BS, NASM